1.9M views · 1.2K reactions | I wish I knew this when I was playing… If you are flying open and don’t know how to fix it this is a must try drill for you. If you are swinging with your upper half and trying to push your bat through the zone this is a must! What is happening here is @callistorms (D3 softball player) is learning how to turn from her core. Here is how you do it: Relax your arms.. If you are pulling with your arms, that’s a bad sign. It means you want to swing with your upper half/shoulders which can very much get you to fly open. Pretend there is a pole in the middle of your body, try to turn your whole body around that pole. You should be pulling with the center of your body. If you are doing this right you will feel a STRETCH from your core. THIS is what we need to feel, if your core is doing the work this will take care of your turn in your swing. More progressions on how to utilize in the game and off the tee are to come! Follow for more tips like this – #fyp #mlb #baseball #MessFreeHero #softball #mlbbcreatorcamp #baseballboys #softballtiktoks #softball girls #baseballlife #iowa #dubuque #cubacity #houston #mentalcoaching #baseballboy | D.R. Hitting – Coaching/Instruction | D.R. Hitting – Coaching/Instruction · Original audio
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Compression Table for what is a good softball bat
Girls softball
I wish I knew this when I was playing… If you are flying open and don’t know how to fix it this is a must try drill for you. If you are swinging with your upper half and trying to push your bat…
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